Yini ongayithola kwa-HIEMT?

Ucwaningo lwakamuva lwesayensi luthole ukuthi le ndlela yokwelapha eguquguqukayo, egxile kumfutho we-electromagnetic ifinyelela imiphumela ephumelelayo efakazelwe uma kuziwa ekwakheni imisipha kanye namafutha ashisayo ngesikhathi esifanayo.

Ocwaningweni lwezokwelapha, ukwelashwa okune kwahlolwa ezigulini ezisebenzisa ubuchwepheshe, kugxile ku-abs.Kusetshenziswa izindlela zokwelapha, ukuhlolwa kwezempilo kanye nezilinganiso zezicubu zabo zesisu, izicubu ezinamafutha kanye ne-diastasis kwathathwa ngaphambi kokusebenzisa lolu cingo, izinyanga ezimbili ngemuva nezinyanga eziyisithupha ngemuva kokwelashwa ukuze kutholwe izinguquko ukwelapha nge-electromagnetic ebenakho emzimbeni.
I-Magnetic resonance imaging, noma i-MRI, indlela okwakalwa ngayo imiphumela, ibhekwa njengenye yezindlela ezinembile kakhulu zokuxilonga emhlabeni, futhi yembula ukukhula kwemisipha futhi, ngasikhathi sinye, nokuncipha kwamafutha kuzo zombili izigaba zikalwa ngemuva kokuhlinzwa. Ukwelashwa kwe-HIEMT.
Imiphumela yafakazela ukuthi ukwelashwa kusebenza ngendlela emangalisayo ekuzuzeni umphumela wokuguqula umzimba.Bathole ukuncipha okuphawulekayo kokuqina kwezicubu zamafutha, kanye nokwanda okufanayo okuphawulekayo kokuqina kwemisipha ye-ab, ukwelashwa ngemuva, kubika "ngokwesilinganiso ukuthuthukiswa okuphawulekayo okuphawulekayo kubonwe kuzo zonke izilinganiso ezintathu uma kuqhathaniswa nokulandela inyanga ye-2 isisekelo.”
Ucwaningo lwesayensi luqhubekile lwaqinisekisa kulabo ababambe iqhaza, “Ukuncipha kokuqina kwezicubu ze-adipose (−18.6%), ukwanda kogqinsi lwe-rectus abdominis (+15.4%) kanye nokuncipha kokuhlukana kwesisu (−10.4%).Sekukonke amaphesenti angama-91 eziguli athuthuke kuzo zontathu izici ngasikhathi sinye.”
Ucwaningo luphinde lwathola, ezinyangeni eziyisithupha kulandela ukwelashwa, ukuncishiswa kwesilinganiso sokhalo ngo-3.8cm kubo bonke ababambiqhaza abahililekile.
Ngaphezu kwalokho, ungalindela ukuthi ukwelashwa kuhlale isikhathi eside.Ososayensi bathi idatha ye-MRI kusukela ezinyangeni eziyisithupha ezilandelayo "iphakamisa ukuthi izinguquko zingagcinwa isikhathi eside."
Ukuze ubone imiphumela eguquguqukayo ye-HIEMT emzimbeni, awudingi nokubala ama-calories: ucwaningo lomtholampilo lwathola ukuthi imiphumela emzimbeni yayingahlobene nanoma yikuphi ukudla noma ukuvivinya umzimba - wonke umuntu obambe iqhaza akazange ashintshe lutho mayelana nokudla kwabo okuvamile. imikhuba noma isimiso sokuzivocavoca.
Ukusebenza kahle kwe-daistastis kuzoba nentshisekelo ikakhulukazi kulabo abafuna ukwenza ithoni futhi balolonge umzimba wangemva kokukhulelwa.I-Diastasis recti ibhekisela ekuhlukaneni kwemisipha yakho eminingi yesisu yangaphandle ehlukanisayo, okwenza buthaka udonga lwakho lwesisu, futhi kubangele ukuthi i-pooch iphumele ngaphandle esiswini sakho.Amandla ahlukene angabangela imisipha yakho ye-ab ukuba ihlukane, kodwa esinye sezizathu ezivame kakhulu ukukhulelwa - futhi singenza kube seduze kungenzeki ukuphimisa noma ukwakha imisipha endaweni ethile yesisu ngokujima kuphela.